Kaleigh Kellner

San Diego, CA

Greetings! I'm Kaleigh Kellner, the proud owner of Body by kCal, a seasoned Registered Dietitian, and a dedicated Personal Trainer with a special emphasis on women's health. My mission is to guide you towards embracing confidence in your body, empowering health choices, and establishing sustainable nutrition and training habits. I'm thrilled to join Rescripted Voices, where I'll be sharing invaluable insights on nutrition tailored specifically for women. Get ready for a transformative journey!

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Articles

We’ve heard a lot about Ozempic recently. But while most conversations about the drug surround its popularity among celebrities as a weight loss secret,...

October 13, 2023

“Endless hunger” is an experience most of us ladies can probably relate to, especially when your period is right around the corner.  We’ve all...

October 5, 2023

Many women will stop at nothing to support their fertility if they are ready to have a baby. From quitting their boozy girls' nights...

September 27, 2023

Nutrition advice can be varied and confusing, even if you’re not one of the 1 in 6 people globally affected by infertility. There is...

September 20, 2023

Confession: Up until I was 23 years old, I thought your “menstrual cycle” was your period. I had no idea my body was on...

September 11, 2023

Women and men are not biologically the same.  At this point, it’s probably clear to many of us that women are not small men....

September 7, 2023

Our claim to fame at Rescripted is that our Sex Ed system in America is completely broken, which is showing up in so many...

August 20, 2023

Let's dive right in: The pelvic floor consists of a series of muscles that sit at the base of your abdomen and connect all...

August 12, 2023

They say the best workout is the one you’ll actually do, which we couldn't agree more with. Our society has convinced us that exercise...

July 29, 2023

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