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Diet & Nutrition

Akkermansia Probiotic Benefits for Your Gut

Gut health is a hot topic lately — and for good reason! Scientists are constantly discovering new things about what's happening inside our bodies,...

January 25, 2025

What's New in Diet & Nutrition

Discover the plan that fits your goals best. Take Noom's quiz to receive a personalized plan tailored just for you, and start your FREE 14-day trial! ...

Blair Sharp • Dec 11, 2024 • 3 minute read

What's New in Diet & Nutrition

It happens to everyone at some point: You indulge in a hearty meal, maybe even eating past the point of satiety…and then you immediately...

Zara Hanawalt • Nov 21, 2024 • 3 minute read

As wellness trends continue to evolve, one buzzworthy combo gaining traction is protein powder mixed into your morning coffee. If you're scrolling through social...

Kristyn Hodgdon • Oct 22, 2024 • 4 minute read

If you've ever experienced the discomfort of bloating, you are not alone. The hashtag #hotgirlshavetummyissues is trending for a reason — with research showing...

Blair Sharp • Sep 26, 2024 • 3 minute read

Recently, social media has become a vehicle for spreading ideas about health and wellness. This isn’t always a good thing (see: The vast amount...

Zara Hanawalt • Sep 24, 2024 • 4 minute read

Recently, during my standard late-night TikTok scroll, a video popped up on my feed. In it, a woman seemed to speak directly to me,...

Zara Hanawalt • Sep 16, 2024 • 4 minute read

If you’ve spent time on social media recently, you’ve probably heard the word “colostrum” — a lot.  From people putting it in their smoothies...

Zara Hanawalt • Sep 11, 2024 • 5 minute read
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Rescripted Originals

Have you ever felt like you could NEVER lose weight eating more than 1100-1200 calories?
Have you ever felt like you could NEVER lose weight eating more than 1100-1200 calories?
#Trying to Conceive #IVF #Health & Wellness
One decision that doesn’t have to be hard? Your choice of prenatal multivitamin.
One decision that doesn’t have to be hard? Your choice of prenatal multivitamin.
#Trying to Conceive #IVF #Health & Wellness
“Your healthiest self does not have to be your thinnest self.” ❤️‍🩹 -@simplyhealthyrd
“Your healthiest self does not have to be your thinnest self.” ❤️‍🩹 -@simplyhealthyrd
#Trying to Conceive #IVF #Health & Wellness
According to the American College of Gastroenterology, about 5% people in the US struggle with IBS
According to the American College of Gastroenterology, about 5% people in the US struggle with IBS
#Trying to Conceive #IVF #Health & Wellness
Focus on what you can ADD into your diet, NOT what you need to eliminate 🤯
Focus on what you can ADD into your diet, NOT what you need to eliminate 🤯
#Trying to Conceive #IVF #Health & Wellness
So much of women’s health is shrouded in shame and secrecy, and poop is no exception. 🤦🏻‍♀️
So much of women’s health is shrouded in shame and secrecy, and poop is no exception. 🤦🏻‍♀️
#Trying to Conceive #IVF #Health & Wellness
If, like us, you grew up in ‘90s diet culture, calorie counting can be a slippery slope. ⛷️
If, like us, you grew up in ‘90s diet culture, calorie counting can be a slippery slope. ⛷️
#Trying to Conceive #IVF #Health & Wellness
Antioxidants and polyphenols? Sounds like a bunch of health and wellness buzzwords, we know.
Antioxidants and polyphenols? Sounds like a bunch of health and wellness buzzwords, we know.
#Trying to Conceive #IVF #Health & Wellness
Did you know that there is a bidirectional relationship between the gut microbiome and sex hormones?
Did you know that there is a bidirectional relationship between the gut microbiome and sex hormones?
#Trying to Conceive #IVF #Health & Wellness
#fertility #infertility #ttc #plantbaseddiet #dailyharvest
#fertility #infertility #ttc #plantbaseddiet #dailyharvest
#Trying to Conceive #IVF #Health & Wellness

Rescripted Originals

Have you ever felt like you could NEVER lose weight eating more than 1100-1200 calories?
Have you ever felt like you could NEVER lose weight eating more than 1100-1200 calories?
#Trying to Conceive #IVF #Health & Wellness
One decision that doesn’t have to be hard? Your choice of prenatal multivitamin.
One decision that doesn’t have to be hard? Your choice of prenatal multivitamin.
#Trying to Conceive #IVF #Health & Wellness
“Your healthiest self does not have to be your thinnest self.” ❤️‍🩹 -@simplyhealthyrd
“Your healthiest self does not have to be your thinnest self.” ❤️‍🩹 -@simplyhealthyrd
#Trying to Conceive #IVF #Health & Wellness
According to the American College of Gastroenterology, about 5% people in the US struggle with IBS
According to the American College of Gastroenterology, about 5% people in the US struggle with IBS
#Trying to Conceive #IVF #Health & Wellness
Focus on what you can ADD into your diet, NOT what you need to eliminate 🤯
Focus on what you can ADD into your diet, NOT what you need to eliminate 🤯
#Trying to Conceive #IVF #Health & Wellness
So much of women’s health is shrouded in shame and secrecy, and poop is no exception. 🤦🏻‍♀️
So much of women’s health is shrouded in shame and secrecy, and poop is no exception. 🤦🏻‍♀️
#Trying to Conceive #IVF #Health & Wellness
If, like us, you grew up in ‘90s diet culture, calorie counting can be a slippery slope. ⛷️
If, like us, you grew up in ‘90s diet culture, calorie counting can be a slippery slope. ⛷️
#Trying to Conceive #IVF #Health & Wellness
Antioxidants and polyphenols? Sounds like a bunch of health and wellness buzzwords, we know.
Antioxidants and polyphenols? Sounds like a bunch of health and wellness buzzwords, we know.
#Trying to Conceive #IVF #Health & Wellness
Did you know that there is a bidirectional relationship between the gut microbiome and sex hormones?
Did you know that there is a bidirectional relationship between the gut microbiome and sex hormones?
#Trying to Conceive #IVF #Health & Wellness
#fertility #infertility #ttc #plantbaseddiet #dailyharvest
#fertility #infertility #ttc #plantbaseddiet #dailyharvest
#Trying to Conceive #IVF #Health & Wellness

The Cycle

From UTIs to wellness trends, 'The Cycle' by Rescripted cuts through the noise so you can be the expert in you in just 5 minutes twice a week.

Rescripted Features

Fertility Covered

42% of adults say they have used fertility treatments or know someone who has. This is why Rescripted and CCRM Fertility have partnered to highlight employers who ensure their employees are #FertilityCovered.

Real Talk With Endo

Endometriosis affects an estimated 1 in 10 people assigned female at birth, and there is no cure. For Endometriosis Awareness Month, Rescripted partnered with Emma Maxwell, a tireless endo advocate, to feature personal stories from real people who have been there.

Women's Health Mavericks

When it comes to our health, every woman has a "thing." With Women's Health Mavericks, Rescripted highlights women’s health founders and senior executives who have turned their pain into purpose by bettering the health and wellness of women everywhere.

When I first started seeing content about intuitive eating, I was immediately intrigued. I can’t be the only person who has noticed how extreme...

Zara Hanawalt • Aug 28, 2024 • 6 minute read

Are you even a Millennial or Gen Z woman if your entire "for you" page isn't filled with seemingly endless ways to improve your...

Kristyn Hodgdon • Aug 27, 2024 • 3 minute read

Recently on social media, millennial women have been reflecting on all the blatant examples of diet culture that were simply accepted as “normal” while...

Zara Hanawalt • Aug 7, 2024 • 3 minute read
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Our Podcasts

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From First Period To Last Period, hosted by Rescripted Co-Founder Kristyn Hodgdon, is a science-backed health and wellness podcast dedicated to shining a light on all of the women’s health topics that have long been considered taboo – from UTIs to endometriosis. From tales of women who have been there to interviews with varying health experts, we’re amplifying women’s needs and voices because we know there is so much more to the female experience than what happens at the doctor’s office. It's hard enough to be a woman without taking on the Wild West of women’s health information. With From First Period To Last Period, we’re doing the legwork on your whole body so you can be the expert in YOU.
View Episodes
Women’s Health Mavericks is a podcast dedicated to shining a light on the people who are moving the needle when it comes to women’s health and wellness. From inspiring entrepreneurs and innovators to leaders of big brands defining culture to movers and shakers of biosciences companies dedicated to treating women, we’ll introduce you to the people, the ideas, and the businesses that are changing the face of women’s health in America and across the globe. Hosted by Abby Mercado, Co-Founder & CEO of Rescripted.
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In the podcast Sorry For Apologizing, Missy Modell — activist, strategist, and recovering chronic apologizer — along with various experts, explores all of the ways women have been conditioned by society to play small. From being expected to have children, tolerate chronic pain, or just generally accepting gender inequities, join us as we discuss all of the reasons why women should be speaking up more and apologizing for less.
View Episodes
In The Fertility Sisterhood, Dr. Carmen Messerlian — Harvard Epidemiologist and Fertility Expert — and her sister, Lara discuss what everyone needs to know about how the food we eat, the water we drink, the air we breathe, and our everyday environmental exposures, impact our health and, therefore, our fertility. Listen as they share practical tips for how you can clean up your lifestyle, not only for yourself but for future generations.