There are real, evidence-based options for heavy bleeding.
Tranexamic acid can reduce menstrual blood loss by up to 50% without hormones by helping the body stabilize clots in the uterus, and emerging research shows that nervous-system regulation (including tools like OhmBody) may also help reduce period pain and flow for some people (Source: Research and Practice in Thrombosis and Haemostasis, 2024).
Brighid Flynn holds a Master's in Fine Arts — and it shows in the clarity and craft she brings to writing about infertility and trying to conceive. Since 2019, she has helped demystify one of healthcare's most nuanced conversations, making space for readers to feel informed and less alone.