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Healthy Lifestyles
Do Women Need More Sleep Than Men? Likely, Yes!
Most of the research we have about sleep has been biased against women. Disappointing? Yes. Surprising? No. We’ve been told research done on only...
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Healthy Lifestyles
Do Women Get Motion Sickness More Than Men? Yes! (Thanks, Hormones)
When we think of female hormones, we usually associate them with the reproductive system — periods, pregnancy, and more. But the endocrine system —...
Healthy Lifestyles
Kidney Stones and Women: Small Crystals, Big Pain
I’ve always said there are two kinds of people in the world: People who have had kidney stones and people who haven’t. If you fall...
Mental Health
Women’s Pain Ignored by Doctors: No, It’s Not Anxiety
“I need to go to the hospital... I think I'm having a heart attack.""You said that last week..." For six months, despite what felt...
Healthy Lifestyles
Can You Repigment Gray Hair?
At 37 years old, I’ve never dyed my hair, and I’d love to keep it that way. I like the idea of keeping it...
Diet & Nutrition
Are 'What I Eat in a Day' Videos Problematic? Well... Kind Of
I really enjoy watching “what I eat in a day” videos on social media. I love food and I love cooking, and watching these...
Mental Health
PTSD in Women: When Your Body Remembers
That feeling you can’t quite explain? The way your heart races when a certain song plays or how your chest tightens in specific places...
