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Mental Health
Women’s Pain Ignored by Doctors: No, It’s Not Anxiety
“I need to go to the hospital... I think I'm having a heart attack.""You said that last week..." For six months, despite what felt...
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Healthy Lifestyles
Can You Repigment Gray Hair?
At 37 years old, I’ve never dyed my hair, and I’d love to keep it that way. I like the idea of keeping it...
Diet & Nutrition
Are 'What I Eat in a Day' Videos Problematic? Well... Kind Of
I really enjoy watching “what I eat in a day” videos on social media. I love food and I love cooking, and watching these...
Mental Health
PTSD in Women: When Your Body Remembers
That feeling you can’t quite explain? The way your heart races when a certain song plays or how your chest tightens in specific places...
Healthy Lifestyles
This Viral TikTok Trend Is Proof: Women Are Fed up With Toxic Wellness Culture
If you’ve scrolled TikTok recently (and who among us has not?), you’ve probably come across the “propaganda I’m not falling for in 2025” trend....
Diet & Nutrition
Should You Replace Your Protein Goal With a Fiber Goal?
As women, it’s easy to fixate on making sure we’re eating enough protein. You’ve probably heard that most women aren’t consuming enough, and that...
Diet & Nutrition
Should Women Take Creatine? Not Just for Gym Bros
As we’ve said time and time again, there are a lot of narratives, especially on social media, about what women should be incorporating into...
