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Healthy Lifestyles
Why You Should Start a Headache Diary
This article was supported by Pfizer Medical Affairs Migraine — the absolute worst. The throbbing, pounding pain, the nausea, the need to crawl into...
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Healthy Lifestyles
Pressure Points For Migraine Relief
This article was supported by Pfizer Medical Affairs If you've ever experienced migraine, you know — it’s the absolute worst. While medication and lifestyle...
Healthy Lifestyles
When to See a Headache Specialist
This article was supported by Pfizer Medical Affairs If you live with migraine, you know it’s nothing like a typical headache. It’s a serious...
Mental Health
Should You Go on a Darkness Retreat?
If you’ve never heard of a darkness retreat, you’re not alone. Darkness retreats are still fairly obscure, at least in the Western world. And...

Healthy Lifestyles
Dangerous Supplements Your Favorite Influencer Loves
These days, it seems like there’s a supplement to address just about everything — digestion, sleep, skin health, hair health, bone health, mental health,...

Healthy Lifestyles
How Do I Know If My Chronic Headaches Are Migraine?
This article was supported by Pfizer Medical Affairs You're powering through your day — balancing work, family, and maybe even squeezing in a quick...

Healthy Lifestyles
Migraine Self-Care: Your Essential Guide
This article was supported by Pfizer Medical Affairs A migraine isn’t just a bad headache — it can completely derail your day, forcing you...
