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Healthy Lifestyles
What Is Shadow Banning, and Why Does It Hurt Women’s Health?
Have you ever randomly thought of an influencer or business and thought hm, why have they not crossed my social media feeds recently? I...
What's New in Health & Wellness
Healthy Lifestyles
Rethinking Your Relationship with Alcohol After Dry January
When Tom Holland decided to try Dry January in 2022, he realized something about his drinking habits. “I couldn't quite wrap my head around...
updated Feb 13, 2025
Healthy Lifestyles
Weight Loss Pills or Injections: What’s The Difference?
When it comes to weight loss, there's no one-size-fits-all solution. Many women find themselves exploring different options to support their health and wellness journeys....
Healthy Lifestyles
Norovirus Vaccine: Why We’re Not Holding Our Breath
If you’re anything like me, you’ve been absolutely terrified about the possibility of norovirus entering your home. Yes, the gastrointestinal virus makes its rounds...
Mental Health
Hypochondria, OCD, and Health Anxiety: Where They Overlap
You’ve probably heard the term “hypochondriac” to describe someone who worries a lot about their health, goes out of their way to avoid germs,...
Diet & Nutrition
Akkermansia Probiotic Benefits for Your Gut
Gut health is a hot topic lately — and for good reason! Scientists are constantly discovering new things about what's happening inside our bodies,...
Mental Health
What Is High-Functioning Depression?
When someone talks about “high-functioning depression,” they are probably referring to a condition called Dysthymia. The mental health condition is known for having more...
