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Healthy Lifestyles

Why You Should Start a Headache Diary

This article was supported by Pfizer Medical Affairs Migraine — the absolute worst. The throbbing, pounding pain, the nausea, the need to crawl into...

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Healthy Lifestyles

Pressure Points For Migraine Relief

This article was supported by Pfizer Medical Affairs If you've ever experienced migraine, you know — it’s the absolute worst. While medication and lifestyle...

Healthy Lifestyles

When to See a Headache Specialist

This article was supported by Pfizer Medical Affairs If you live with migraine, you know it’s nothing like a typical headache. It’s a serious...

Mental Health

Should You Go on a Darkness Retreat?

If you’ve never heard of a darkness retreat, you’re not alone. Darkness retreats are still fairly obscure, at least in the Western world. And...

Healthy Lifestyles

Dangerous Supplements Your Favorite Influencer Loves

These days, it seems like there’s a supplement to address just about everything — digestion, sleep, skin health, hair health, bone health, mental health,...

Healthy Lifestyles

How Do I Know If My Chronic Headaches Are Migraine?

This article was supported by Pfizer Medical Affairs You're powering through your day — balancing work, family, and maybe even squeezing in a quick...

Healthy Lifestyles

Migraine Self-Care: Your Essential Guide

This article was supported by Pfizer Medical Affairs A migraine isn’t just a bad headache — it can completely derail your day, forcing you...