There are real, evidence-based options for heavy bleeding.
Tranexamic acid can reduce menstrual blood loss by up to 50% without hormones by helping the body stabilize clots in the uterus, and emerging research shows that nervous-system regulation (including tools like OhmBody) may also help reduce period pain and flow for some people (Source: Research and Practice in Thrombosis and Haemostasis, 2024).
Arden Cartrette is a medical content writer with over 7 years of experience creating evidence-based health content for leading digital platforms. She holds a Bachelor's degree in Business Administration and Management and specializes in translating complex medical information into accessible guidance for patients and families. Her work has been featured in Well + Good, and she is particularly passionate about infertility and pregnancy loss.