Blair Sharp

You’ve likely heard the phrase “cutting the cord” used to describe the moment a newborn separates from the person who birthed them. Traditionally, the...

You’ve probably heard someone jokingly say, “OMG, that’s giving me PTSD!” But the truth is, post-traumatic stress disorder (PTSD) is a serious mental health...

If you have Polycystic Ovary Syndrome and the thought of having sex makes you cringe, your PCOS could be to blame. Don’t worry; you’re...

If you’ve ever had an “oops” moment after having unprotected sex or a slip-up with your regular form of birth control, you might be...

You’re finally heading out for a much-needed coffee run with your newborn in tow. But wait a sec, where are your keys? And...

You might be familiar with the basic rules for eating during pregnancy — like avoiding raw meat or seafood, waiting to enjoy deli...

If you've ever experienced period cramps or pelvic pain, you know it's no walk in the park. But what if I told you...

Dealing with irregular periods can be frustrating, especially when you’re trying to expand your family.  The typical methods for calculating ovulation may be...

We brush our teeth for the dentist, mentally prepare for conversations with our therapists, and tidy up (down there) before we go to...

Periods can be a real pain — literally and figuratively. What’s worse is pain before your period even decides to show up! But...

You’re the life of the party, but deep down, your heart is racing as your mind plots the quickest exit strategy. You might...

Prenatal vitamins aren’t only for use during pregnancy — they’re also important to begin even before baby is settled comfortably in your belly....

Iron is crucial for everyone’s health, especially for women. When you’re running low, it can mimic other common problems, leaving you exhausted and...

Whether you’re just starting your fertility journey or you have completed multiple IVF cycles, it’s normal to feel a little overwhelmed with all...

Dealing with infertility can be really confusing, with so many options to consider. But you’re not alone on this journey. Many people face...

  When it comes to fertility, many factors come into play. Did you know that your gut health could be one of them? The...

Experiencing a miscarriage can be a highly traumatic event that stirs up strong emotions, and it's only natural to wonder how it might...

Stress is a sneaky visitor that can show up uninvited and mess with your body's plans. Although it’s completely normal, stress can affect...

Getting pregnant with our son was easy, so we thought number two would be a piece of cake. But this time, we weren’t...