Vivian Nunez

Polycystic Ovary Syndrome (PCOS) impacts 1 in 10 women in the United States. Many of these women — maybe yourself included — would tell...

You are what you eat is especially true when we talk about vaginal health. Certain foods, ingredients, or products can throw a wrench in...

Whether you’re navigating your first pregnancy or this isn’t your first rodeo, it’s not out of this world to still feel like a beginner....

You have an itch or a pain in your vaginal area. You know it’s abnormal, but you can’t pinpoint what it is. You may...

You may have heard of dysmenorrhea — the technical term for painful cramps or period-related symptoms that bubble to the surface once a month. Depending...

People can grow their families in some remarkable ways, thanks to science. While some families may turn to sperm donation, IVF, or gestational carriers,...

Anyone who lives with PCOS knows that it can impact everything from your mood to your diet. If you’re trying to conceive, it’s natural...

You are balancing all of the world's weight on your shoulders until one small thing on a random day makes you just stop. You’re...

Mental health is a part of whole health, even during pregnancy. While parts of a pregnancy may spark joy and immense gratitude, some...

Trying to understand recurrent pregnancy loss is often taxing. There are a lot of questions but very few answers. You are overwhelmed with...

This week, the topic of conversation at the Supreme Court was the “abortion pill” or mifepristone. Mifepristone is one of two pills that...

One of the most frustrating things to encounter is unexplained menstrual pain, which can also often lead to unexplained infertility.  According to Endowhat.com,...

Since the Alabama Supreme Court released a decision on February 16, 2024, that assigns 'personhood' to frozen embryos, the ripple effects have been...

Let's face it: While air fresheners are a popular choice to combat unpleasant odors in our homes, the conventional options often come with a...

This article is sponsored by BetterHelp, the world’s largest professional therapy platform, done online.  You think you may be struggling with anxiety, but you’re...

Anyone with PCOS symptoms knows that living with the menstrual condition is a juggling act. One day, you’re worried about your insulin resistance...

Our mind-body connection is beautiful but also fragile. In order to protect it, we have to decide whose opinions or comments we listen...

  It’s natural to be curious about all the different realities you may encounter during your trying-to-conceive journey. The deeper you get into trying...

  We all have unique relationships with our bowel movements. You get to know it so intimately that you know exactly what and where...

Every year on October 10th, World Mental Health Day is full of acknowledging that our mental health is an important part of our...

Your body has many moving parts that help keep it healthy, especially when trying to conceive. We could dive into so many of...

Whether you’re navigating infertility or deeper into your family planning journey, here’s what you need to know: In America, people have struggled with...

Nothing makes you feel more competent than understanding how fertility tracking works. Suddenly, it no longer feels like you need a second degree...

The menstrual phase tries to keep all the shine for being the most uncomfortable and ever-present stage in the menstrual cycle, but the...

  “Period symptoms” is a stand-in phrase for many different things. Depending on who you ask, they can range from mild headaches to bloating...

Non-traditional paths to parenthood are frequently misunderstood, and surrogacy is arguably the path that is most in need of cultural demystification. Surrogacy involves...

When it comes to assisted reproductive treatments like IUI and IVF, costs can vary based on the state, health insurance, fertility diagnosis, and...

All couples navigate their family planning journey differently. But, no matter where your journey takes you, you may start by exploring which fertility...

  Trying to conceive can take time. First, there’s the time you invest in learning what “trying to conceive” actually means. After that,...

  Everyone’s path to parenthood is unique. For some, becoming a parent can take a month while for others, it can take years....

If you know you want to have children in the future — or if you simply want to keep your reproductive options open...

Age is often brought up in conversations around female fertility. The number “35” will get thrown around, and while it is a crucial...

  Infertility can have many different causes or no explained cause at all (unexplained infertility), which is of no comfort to those who...

2022 was a unique year to be a woman. TikTok trends left you asking questions like, “Are my hormones imbalanced? What is hormone...

The holiday season is a layered time. According to the National Alliance on Mental Illness, 64% of people who already struggle with their...

  Watching our loved ones navigate any challenges or difficult feelings can be hard. Holding emotional space for a child navigating infertility if...

  Navigating infertility is a layered experience that stretches you and a partner pretty thin. On the same day that you could be...

  Grief is a subjective experience and journey. For some, comfort is found in books like Elisabeth Kubler Ross’ “On Death and Dying”...

  Fall, beyond even October, is synonymous with pink ribbons on lapels and 5k walks to raise awareness around breast cancer, the second...

  There is nothing about trying to conceive that comes easy to most. Whether you’re navigating through the challenges of infertility, restructuring your diet...

  “Loss is a unique experience.”  We hear this said often when comforting those who have lost a loved one they knew and...

  There are many instances in life when we are left speechless. Some of those moments are rooted in immense joy and others...

  Big feelings abound whenever the “maybe, next month” turns into conversations with doctors and an official diagnosis you maybe weren’t expecting. While any...

  Whether you’re scrolling through TikTok or Instagram these days, you’re bound to come across the “mental health walk” trend. A time when people...

  Nationally celebrated holidays can feel isolating when your personal story doesn’t fit into the narrative of those days. For instance, Father’s Day...