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Perimenopause
Hot Flashes Before Your Period? Welcome to Perimenopause
Trying to navigate perimenopause can sometimes feel like being dropped into a foreign country where you not only don’t speak the language but your...
What's New in Holistic Women's Health
Sexual Health
What Are Cervical Uterine Fibroids, Anyway?
Uterine fibroids are a common health issue for many women, but the term itself can sound pretty intimidating. When you add "cervical" to the...
Healthy Lifestyles
Dealing With Anxiety and Migraine
Ever had one of those days where your head is pounding, your stomach is in knots, and the stress of everything you need to...
Healthy Lifestyles
How Do I Know If My Chronic Headaches Are Migraine?
You're powering through your day — balancing work, family, and maybe even squeezing in a quick workout — when out of nowhere, a pounding...
Healthy Lifestyles
Dealing With Anxiety and Migraine
Ever had one of those days where your head is pounding, your stomach is in knots, and the stress of everything you need to...
General Infertility
Can the Depo Shot Cause Infertility? Fact vs. Fear
If you’ve clicked on this article, chances are, you’re someone who needs effective birth control. It’s also likely that you’re not a fan of...
Maternal Health
Painful Sex During Pregnancy: What’s Normal
Sex during pregnancy can be a bit of a rollercoaster. One minute, you're feeling in the mood thanks to all those pregnancy hormones, and...
