There are real, evidence-based options for heavy bleeding.
Tranexamic acid can reduce menstrual blood loss by up to 50% without hormones by helping the body stabilize clots in the uterus, and emerging research shows that nervous-system regulation (including tools like OhmBody) may also help reduce period pain and flow for some people (Source: Research and Practice in Thrombosis and Haemostasis, 2024).
Tassia O’Callaghan is a medical content writer with over 10 years of experience creating evidence-based health content for leading digital platforms. She holds a Bachelor’s degree in Drama Studies and a Level 4 Certificate in Professional Marketing from the Chartered Institute of Marketing, along with several Google and SEMrush certifications, and specializes in translating complex medical and scientific information into accessible, inclusive guidance for patients and families. Her work has been featured across Peanut, Fertility Mapper, Scary Mommy, and Business Insider, and she is particularly passionate about fertility, pregnancy, postpartum health, and menopause.