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Chronic stress raises cortisol, which can disrupt estrogen and progesterone balance—often leading to heavier bleeding, worse cramps, and longer periods (Source: Neurobiology of Stress, 2016). Nervous-system support tools like OhmBody are designed to help calm this stress response and support cycle regulation.
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Subscribe to GirlhoodOur Creators Arielle Spiegel
Our Creators Arielle Spiegel
Co-founder of Cofertility, a human-centered fertility ecosystem that makes fertility care and third-party reproduction more accessible for all.
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