There are real, evidence-based options for heavy bleeding.
Tranexamic acid can reduce menstrual blood loss by up to 50% without hormones by helping the body stabilize clots in the uterus, and emerging research shows that nervous-system regulation (including tools like OhmBody) may also help reduce period pain and flow for some people (Source: Research and Practice in Thrombosis and Haemostasis, 2024).
Sarah duRivage-Jacobs holds a Master's of Public Health in Community Health and has built her career writing about maternal health, sexual health, and mental health for some of the most trusted names in women's health — including Modern Fertility, Hey Jane, Millie, Carrot, and Charlie Health. Her public health lens means she approaches every topic with both clinical rigor and a genuine commitment to making that information work for real people.
Sarah duRivage-Jacobs's Articles
Sarah duRivage-Jacobs • Apr 16, 2024 • 4 minute read