Sex is meant to be enjoyable for everyone involved, but it’s normal to feel like something’s just… not quite right. Maybe you're not feeling as interested as you’d like, having trouble getting in the mood, or finding it hard to reach orgasm. If any of this sounds familiar, you’re definitely not alone. The good news? There are tons of ways to boost intimacy and make the experience more fulfilling for both you and your partner.
What is female sexual dysfunction?
Here’s the thing: sex isn’t always perfect. And it definitely won’t always be as hot and steamy as it is in the movies. In fact, it’s pretty normal for women to experience challenges with sex at some point in their lives — it’s just not usually a topic that comes up much in casual conversation.
Female sexual dysfunction (FSD) is a broad term for all the various issues that can affect desire, arousal, orgasm, or cause pain during intercourse. FSD is way more common than you might think. Studies suggest between 30% and 50% of sexually active women experience at least one form of sexual dysfunction.
Some issues stem from physical factors like hormonal changes, certain medications, or health conditions. Psychological and emotional factors like stress, relationship issues, or past experiences can also influence how things go in our bedrooms. Whatever the culprit may be, you should remember that experiencing difficulties with sex is nothing to be ashamed of, and there are some things you can do to help!
How to have better sex
Honest chats and two-way communication
It may sound minor, but one of the best ways to improve your sex life is to have open and honest conversations about sex with your partner. Take turns sharing your intimate desires and any concerns or boundaries you have.
We know what you’re thinking — this sounds totally awkward! And you’re right. It might be a little weird at first. But remember, your partner has no clue what’s going on in your brain if you don’t tell them. This connection can help you bond and give you what we already know you want: some utterly satisfying, sexy time with your partner.
Step outside your comfort zone: What turns you on?
Giving your sex life a little boost can be as simple as trying something new. Why not experiment with different positions and locations, explore sensory play, or bring toys along for the ride — yes, that pun was intended.
Get to know your own body and learn what makes you feel good. Arousal plays such a big role in making sex enjoyable for both partners. And for women, this typically involves increased blood flow to the genitals, leading to vaginal lubrication and heightened sensitivity.
Clitoral stimulation can also significantly increase pleasure and the likelihood of orgasm, so don't be afraid to take your time figuring out what feels good for you and your partner.
And you might already know this, but — sometimes our bodies need a little help getting into the mood. That’s where Hello Cake’s O-Cream Rx comes in.
Say “Yes, please” to Hello Cake’s O-Cream Rx
Specifically designed with women in mind, O-Cream Rx is an unscented prescription cream for enhancing sexual pleasure. The active ingredient is the same as Viagra (Sildenafil), only this time, it’s made for topical use. Its main goal is to boost blood flow to the genital area, increasing sensitivity and encouraging natural lubrication.
While O-Cream Rx focuses on the physical aspects of arousal that many women struggle with, it can offer several powerful benefits — including increasing sensation, and potentially making orgasms more likely and intense. If you're struggling with symptoms like low libido or low estrogen, think of O-Cream Rx as one piece of your sexual health puzzle.
As a first step, check with your healthcare provider (or talk to one at Hello Cake!) to determine if O-Cream Rx is right for you. Remember: prescription medications aren’t for everyone, and there's no one-size-fits-all solution when it comes to sex. What works for one couple might not work for another, and that's perfectly okay!
Make intimacy a lifestyle
While toys and products like O-Cream Rx can help with physical arousal, true satisfaction in your sex life is about more than just the physical side. Great sex often starts outside the bedroom — with a strong emotional connection, trust, and a sense of closeness with your partner.
If you’re thinking, “This sounds great, but how do I actually get there?” — start with the little things. Spend meaningful moments together, find ways to manage stress, and focus on activities that bring you joy. When you feel connected and happy, intimacy follows naturally — and with a little help from O-Cream Rx, those moments can feel even better. Because investing in both your relationship and sexual health can make all the difference.
Learn more, and use code RESCRIPTED20 for 20% off your first purchase!
Blair Sharp is a freelance writer who lives in Minnesota with her husband and son. Her words have been published in various publications, including Parents, SheKnows, The Bump, and Insider. You can find her watching reality TV and sharing too many reels with her friends when she's not writing. To connect with Blair, find her on LinkedIn and Instagram, or head to her website www.blairsharp.com.
