A baby’s development starts the moment they are conceived.
Your health and wellness are the foundation for a healthy start for your baby. We got you.
- Weekly meal plans for weeks 5-13 of your pregnancy that include easy-to-follow recipes (+grocery lists) packed with the right nutrients for both you and baby
- Substitutions for food sensitivities, allergies, cravings, and nausea available
- Workout guidance to help you safely incorporate exercise into your lifestyle
- Supplementation advice
- 1st-trimester symptom management and food safety advice
Pregnancy after fertility challenges can be scary. The 1st Trimester and Beyond program provides the peace of mind of knowing you are supporting your growing baby as best you can. Designed by a nutritionist and fertility experts, this program will get you through the first trimester feeling more in control, calm, and confident in your decisions around food, exercise, stress, supplements and so much more!
Program will be delivered via email within 24 hours from our friends at myMindBodyBaby.
Program was created by Michelle Strong, Registered Holistic Nutritionist (RHN).
About the Brand
myMindBodyBaby provides curated research-backed lifestyle systems for all stages of the fertility journey. New members receive immediate access to a suite of strategies for improving pregnancy outcomes. This, plus the myMindBodyBaby community and team provide a deep sense of hope and support as members navigate their fertility journey. The components of these doctor-recommend programs have been proven to increase pregnancy and live birth rates in both natural and IVF/IUI cycles.
For any questions email hello@mymindbodybaby.com
