“”

Women's Health, Your Way

February 18, 2026

Ask & Search With Clara

Welcome to a new standard for women’s health answers.

BODYTALK / 'Tell Me Lies' Gave a Whole New Meaning to the Term ‘Unhe...

'Tell Me Lies' Gave a Whole New Meaning to the Term ‘Unhealthy Relationship”

'Tell Me Lies' Gave a Whole New Meaning to the Term ‘Unhealthy Relationship”

Have you ever been in a truly toxic relationship? I haven’t, but I’ve certainly seen friends and loved ones caught in these cycles…and I’ve seen how deeply they can affect people, especially women. Not just mentally and emotionally, but physically as well.

I’ve seen women I love lose alarming amounts of weight due to the stress of it all. I’ve seen them experience panic attacks or mental health issues. They’ve lost hair and gained digestive issues. Some turn to substances and change their eating habits dramatically or struggle to get out of bed each day.

When you’ve seen a toxic relationship up close, you see how accurate the term “toxic” truly is, and how unhealthy — in every way — these relationships can be. And Tell Me Lies, which just aired its series finale after three wild, twisted, toxic seasons, did justice to that experience. 

If you haven’ t watched Tell Me Lies, keep reading. I promise I'll avoid spoiling things here, but I will encourage you to read the book and watch all three seasons of the show. It’s pure millennial gold, complete with a perfect soundtrack and some truly quality acting.

But most of all, it gives us what many call the first truly accurate depiction of a toxic relationship in pop culture. It doesn’t just get into how the wrong relationship can devastate you emotionally; it also gives us a glimpse at how it can affect your health.

We’ve grown up with so many romanticized takes on toxic men. This show is the antidote to all of them. It’s not a love story; it’s a cautionary tale. It shows us how falling in love with the wrong person can strip you of your dignity, your goals, your friendships…even your physical and mental health. It can completely undo you. 

This brilliant little show feeds us the real, raw, nasty truth about toxic relationships and what they can truly do to a person. And it's about time.

More from BODYTALK

Rihanna is a music icon, a beauty mogul, a mom of three and a self-made billionaire…but she’s also a woman, which means no matter what she does or accomplishes, the... Read more
I’m in a Facebook group full of smart, kind, successful women. And every year, after a holiday like Mother’s Day or Valentine’s Day — a day meant to center women... Read more
When I first heard of James Van Der Beek’s passing, I felt like I had been punched in the gut. Obviously, I didn’t know the actor. I wasn’t even a... Read more
Earlier this month, the New York Times opinion section ran a headline that made many parents — myself included — balk. "The Secret to Marriage Equality is Baby Formula," the... Read more
Sometimes it feels like everything I enjoy is deemed "bad for you". But finally, a piece of news I can get behind: That "I probably should stop but I really... Read more
I'm just a smidge over five feet tall, so when I got pregnant with twins, everyone's immediate reaction was the same. "You're so tiny," they'd say. How are you going... Read more
It’s hard to scroll social media without coming across a video from a creator who “prioritizes protein” or has a strict daily protein goal.  These creators will show us all... Read more
When I was going through infertility, hearing friends announce their own pregnancies felt like salt being poured into my wounds. It wasn’t just painful, it was uncomfortable. I felt like... Read more
I'll admit it: When I first started hearing the phrase "I'm just a girl" on social media, I was fully on board. It felt like the cute, cheeky reclamation of... Read more
I just came across a story of a mother who came close to terminating her pregnancy due to how debilitating her symptoms of hyperemesis gravidarum were. And in my opinion,... Read more