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Healthy Lifestyles

Do Women Need More Sleep Than Men? Likely, Yes!

Most of the research we have about sleep has been biased against women. Disappointing? Yes. Surprising? No. We’ve been told research done on only...

What's New in Holistic Women's Health

Maternal Health

Breaking Down the Cost of Cord Blood Banking

If you're having your first baby (or adding another kid to your crew), you're probably busy tackling all the things on that mile-long-to-do list....

Healthy Lifestyles

Do Women Get Motion Sickness More Than Men? Yes! (Thanks, Hormones)

When we think of female hormones, we usually associate them with the reproductive system — periods, pregnancy, and more. But the endocrine system —...

Maternal Health

How To Sleep With a Pregnancy Pillow: Your Guide to Actually Getting Rest (Plus, Our 4 Faves)

If there’s one thing no one warns you about in pregnancy (okay, one of many), it’s that sleep gets harder way before the baby...

Third Party

EmbryoGlue Pros and Cons During IVF Explained

If you're considering IVF or already in the process, you know it comes with countless decisions. One you might encounter is whether to use...

Sexual Health

All the Reasons To Go on Birth Control That Aren't Contraception

When the FDA approved the first oral contraceptive pill in 1957, pregnancy prevention was only listed as a side effect on the package. Many...

Perimenopause

Eating Disorders & Menopause: The Real Story

We’ve all heard of the “almond mom.” A mother in her 40s or 50s who, after living through decades of extreme diet culture and...