When it comes to women's health, there's always something new to learn. Today, we're diving into a pregnancy complication that might sound unfamiliar to many: incarcerated uterus. Don't worry if you've never heard of it before — you're not alone! Let's explore what this condition is, how it can affect you, and what signs to look out for. 

What exactly is an incarcerated uterus?

An incarcerated uterus, sometimes called a trapped uterus, occurs when the growing uterus becomes wedged in the pelvis during pregnancy. Normally, as the uterus expands, it rises out of the pelvis into the abdominal cavity. But in some cases, it can get stuck, leading to this uncomfortable and potentially serious condition.

Think of it like this: imagine trying to fit a growing watermelon into a bowl that's slightly too small. At some point, it's going to get stuck, right? That's similar to what happens with an incarcerated uterus. The expanding uterus can't move upward as it should, causing discomfort and other symptoms.

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Who's at risk for an incarcerated uterus?

While this condition isn't super common — affecting about 1 in 3,000 pregnancies — certain factors can increase your risk. These include:

  • Previous pelvic surgery
  • Fibroids or other uterine abnormalities
  • A tilted or retroverted uterus (where the uterus tips backward instead of forward)
  • Multiple previous pregnancies
  • Pelvic adhesions from conditions like endometriosis

Thankfully, having these risk factors doesn't mean you'll definitely develop an incarcerated uterus. It just means it's something to be aware of and discuss with your OB/GYN if you're pregnant or planning to become pregnant.

How do you know if you have an incarcerated uterus?

Now, let's talk about the signs and symptoms. The tricky part is that an incarcerated uterus often doesn't cause noticeable symptoms until the second trimester of pregnancy. However, when symptoms do appear, they can include:

  • Pelvic pain or pressure that doesn't go away
  • Lower abdominal pain
  • Difficulty urinating or frequent urination
  • Constipation
  • Lower back pain
  • A feeling of fullness in the pelvis

It's important to note that these symptoms can also be associated with other pregnancy-related conditions, which is why it's crucial to communicate any discomfort or concerns with your doctor, who can perform the necessary examinations to determine what's going on. 

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Diagnosis and treatment: What to expect

If your healthcare provider does suspect an incarcerated uterus, they will likely perform a physical examination and may use ultrasound imaging to get a clearer picture of what's happening inside. Don't be alarmed if they suggest this — it's a standard and safe procedure during pregnancy.

The good news is that, if caught early, an incarcerated uterus can often be treated relatively easily. The most common treatment involves manually repositioning the uterus. This procedure, while it might sound intimidating, is usually quick and can be done in your doctor's office. Your provider will gently manipulate the uterus to help it move into the correct position. 

In some cases, especially if the condition is diagnosed later in pregnancy, more intensive interventions might be necessary. This could include hospitalization for monitoring or, in rare cases, surgical intervention. But these are worst-case scenarios and not the norm.

Living with an incarcerated uterus: What you need to know

If you've been diagnosed with an incarcerated uterus, it's natural to feel worried. But with proper care and monitoring, most women go on to have healthy pregnancies and deliveries. Your healthcare team will likely want to see you more frequently for check-ups and may even recommend some lifestyle modifications.

These might include:

  • Avoiding activities that put pressure on your pelvis
  • Using specific sleeping positions to help keep the uterus in place
  • Practicing pelvic floor exercises as recommended by your provider
  • Staying well-hydrated and maintaining a balanced diet

Remember, every pregnancy is unique, and a quality healthcare provider will tailor their recommendations to your specific situation. If something doesn't feel right, don't hesitate to ask questions or seek a second opinion. By staying informed, advocating for yourself with your team of doctors, and listening to your body, you're already taking important steps towards a healthy pregnancy. You've got this!  


Kristyn Hodgdon is the Co-Founder and Chief Creative Officer at Rescripted