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Women's Health, Your Way

January 12, 2026

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The Wellness Edit / Deep Cleaning My Office: The January Reset That Helped Me...

Deep Cleaning My Office: The January Reset That Helped Me Feel More Clear and Calm

Deep Cleaning My Office: The January Reset That Helped Me Feel More Clear and Calm

So I kicked off this month by deep-cleaning and reorganizing my office/guest room… and wow, it has been a journey. On one hand, I feel super energized, like YES, fresh start, clean slate, new chapter energy! But on the other hand…my neurodivergent brain is also doing that thing where it’s like, “Wait, but the chaos is organized.”

Like, truly, I am the human version of those “cleaning out your closet” memes. I need my stacks. I know what pile everything is in. And somehow it makes perfect sense to me!

 

Luckily, I have my personal cheat code visiting this week: my mom. (AKA: the most organized person I know.) She’s been helping me stay focused, keeping me motivated as the donation piles grow, and gently talking me down from a spiral after we realized I’ve basically purchased every pen that has ever existed in the stationery aisle.

But instead of feeling guilty about any of it, I’ve actually found this January reset to feel more intentional than usual, like I’m not just cleaning to clean; I’m clearing space for what’s next.

A few things I’m trying to keep in mind as I reorganize:

  • Taking breaks is part of the process. It genuinely helps reset my brain when the piles start to feel like they’re swallowing me alive.

  • A mini mindset shift: when I donate something I once loved (books, sweaters, craft supplies I swore I’d use), I remind myself it might be exactly what someone else has been looking for — like “OMG this is perfect!” energy.

  • Letting myself feel proud of the small wins. An organized drawer! A cleared-out corner! It’s wild how one clean spot can make a whole space feel different, and honestly, it’s kind of inspiring me to dream about a full room refresh. But, you know — one step at a time.

All of this has me thinking: it’s always a good time to take stock of what makes your daily life feel easier and more supportive — whether that’s resting more, resetting your space, or just taking better care of your mind.

And really, the little changes can make a big difference.

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