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Sexual Health

What Are Cervical Uterine Fibroids, Anyway?

Uterine fibroids are a common health issue for many women, but the term itself can sound pretty intimidating. When you add "cervical" to the...

What's New in Holistic Women's Health

General Infertility

Can the Depo Shot Cause Infertility? Fact vs. Fear

If you’ve clicked on this article, chances are, you’re someone who needs effective birth control. It’s also likely that you’re not a fan of...

Healthy Lifestyles

Dealing With Anxiety and Migraine

Ever had one of those days where your head is pounding, your stomach is in knots, and the stress of everything you need to...

Healthy Lifestyles

How Do I Know If My Chronic Headaches Are Migraine?

You're powering through your day — balancing work, family, and maybe even squeezing in a quick workout — when out of nowhere, a pounding...

Healthy Lifestyles

Migraine Self-Care: Your Essential Guide

A migraine isn’t just a bad headache — it can completely derail your day, forcing you to cancel plans, miss work, or hide away...

Maternal Health

Painful Sex During Pregnancy: What’s Normal

Sex during pregnancy can be a bit of a rollercoaster. One minute, you're feeling in the mood thanks to all those pregnancy hormones, and...

Mental Health

Progesterone and Anxiety: What Women Aren’t Told

“It’s just in your head!” We’ve all heard that at one point or another as women. Maybe when you’re expressing health concerns to a...