Today in Holistic Women's Health
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LATESTJan 20, 2026
The Month My Body Finally Got the Memo (Too Late)
The other day, I got my period on cycle day 30, and my first thought was: Didn’t I just have this? Which is funny,... READ MORE
LATESTJan 20, 2026
Is Drinking Making a Comeback in 2026?
Happy dry January to all those who observe! Interestingly, a month that has become culturally associated with alcohol abstinence has become a month full... READ MORE
LATESTJan 20, 2026
What Is a Dopamine Menu? How to Create One for Better Motivation and Mood
On days that feel like, mehhh, I love to go on Pinterest and get a fix of inspiration and a mix of motivational quotes,... READ MORE
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Women's Health Research
DID YOU KNOW?
A survey published in Women’s Health found over 90% of surveyed women over 40 said they had never been taught about menopause in school, 60% of them say they do not feel informed about menopause, and 30% said they were dreading it.
Source: eClinicalMedicine
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