Today in Holistic Women's Health

Columns

Kristyn Hodgdon

Everything you’re feeling, but didn’t know how to say.

LATESTApr 9, 2026

The Podcasts Keeping Me Company Lately

Nobody warns you that your 30s are basically one long lesson in letting go of the plot you had in your head. Mine have... READ MORE

Zara Hanawalt

Stop whispering, start talking: sharp, sassy takes on life in a female body.

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LATESTApr 9, 2026

Is Automatically Unfollowing Women Who Get Married or Pregnant a Form of Misogyny?

I recently came across a TikTok that went viral. In it, a woman shares that she automatically unfollows any woman once she announces a... READ MORE

Emmy Hayes Condon

Your daily guide to feeling, looking, and living your best.

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LATESTApr 9, 2026

Trouble falling asleep? Here are some tricks to help you fall asleep faster

You're lying in bed, phone down (good job!), eyes closed, and yet your brain has fully decided this is the perfect time to replay... READ MORE

Video of the Day

NOT FAIR

Article of the Day

Best Podcasts for Women in Their 30s Navigating Health, Hormones, and Real Life

My 30s have been a lot of things — clarifying, exhausting, occasionally humbling in ways I didn't see coming. They've also been the decade where I stopped pretending I had it figured out and started actually...

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Kristyn Hodgdon • Apr 8, 2026 • 5 minute read

Women's Health News

March 31, 2026 — Best Health and Fitness Certifications (My Favorites After 17+ Years in the Industry)

March 31, 2026 — LifeMD Offers Novo Nordisk's Industry-First Wegovy® Telehealth Subscription Program

March 31, 2026 — Charlotte Hornets Foundation awards $100,000 to women-led organizations

March 26, 2026 — The ‘3 Bs’ — including ‘booty’ — are the key to longevity, says health CEO

March 26, 2026 — Menopause wellness advocate hopes Manitoba clinic will support full spectrum of 'life transition'

Your Body, Your Info

Women's Health Research

April 1, 2026 — Exploring Challenges and Co-Developing a Nutritional Resource for Antenatal Care: A Participatory Stakeholder Engagement Study With Midwives and Public Involvement.

April 1, 2026 — Uncertainty in Knowledge and Care: Pregnant Women's Experiences With Hypertensive Disorders of Pregnancy in Eastern Indonesia-A Qualitative Study.

April 1, 2026 — Sex Differences in Liver Cancer Mortality Trends in the US: Role of Cancer Type, Aetiology, and Birth Cohort.

April 1, 2026 — Alcohol Use, Demographics and Mental Health of Women Using a Digital Peer Support Program.

April 1, 2026 — Stories From Black Women in Iowa About Reproductive Health Care Experiences, Self-Advocacy, and Recommendations for Change.

DID YOU KNOW?

Research shows that female athletes’ hearts have different characteristics than those of male athletes, specifically in that women have more dilation of the heart chambers.

Source: Sleep

Hyperemesis Gravidarum, Embryo Freezing, & the Future of Menstrual Blood Diagnostics

In this episode of From First Period to Last Period, Shea shares her harrowing experience with hyperemesis gravidarum...

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What’s Your Midlife Hormone Mood? Discover How You’re Navigating the Great Shift

Your period lately has been…

a) All over the place—early, late, long, short. b) Heavier or lighter than usual. c) Pretty regular, but something feels off. d) MIA and I’m not mad about it.

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How’s your sleep these days?

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Mood-wise, you feel…

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How do you handle symptoms?

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Women's Health Legislation

March 27, 2026 — Public health: public postsecondary education: student health centers: abortion by medication techniques.

March 25, 2026 — Contraceptives: Insurance Coverage

March 20, 2026 — Higher Education Institutions - Over-the-Counter Contraception - Access and Reporting

March 19, 2026 — Higher Education Institutions - Over-the-Counter Contraception - Access and Reporting

March 19, 2026 — Contraception; definitions, establishes right to obtain, applicability, enforcement.

Your Guide To:

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Sexual Health

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Maternal Health

Perimenopause

Preventative Health

Autoimmune Conditions

Trying To Conceive

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Egg Freezing

Diet & Nutrition

Mental Health

Fitness & Exercise

Healthy Lifestyles

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