If you’re a woman, you’ve almost certainly felt unheard or invalidated when expressing a medical concern. Chances are, you’ve left a medical appointment with more questions than answers. You’ve felt rushed and dismissed and just so incredibly confused when attempting to seek clarity on what’s happening in your own body. And you’ve done that thing that every single one of us has done: You’ve taken those questions to the internet. As a health journalist, I’m really not a fan of medical misinformation. I find myself bristling when someone mentions “doing their own research” about health matters,...

The more you understand during your family-planning journey, the easier it is to decide between two seemingly similar processes. Enter: egg freezing and embryo freezing.  They sound the same and share very similar processes, but the small differences can help someone understand which path is better for them.  Dr. Jessica Rubin, a reproductive endocrinology & infertility specialist at Reproductive Biology Associates, emphasized this exact point while in conversation with Rescripted.  What's the difference between egg freezing and embryo freezing? “Freezing eggs and freezing embryos are often confused as the same process, but they are in fact...

Adopting a baby in the United States can be expensive. Typically, it can cost anywhere between $15,000 and $70,000, depending on what type of adoption you choose to pursue. There are, however, some ways that hopeful parents can save money when pursuing adoption to grow their family.  The different types of adoption Before we dive into the more affordable vs. less affordable paths when it comes to adoption, we’ll share a brief overview of each option. Choosing the one that is right for you will be the first step of your adoption journey.  Foster care adoption...

Same-sex couples, individuals pursuing parenthood on their own, or couples facing severe male-factor infertility, may consider using donor sperm as an option for growing their family. You can use donor sperm from a vetted sperm bank or someone you already know. Opting for donor sperm from a sperm bank may be the right move for people who want access to well-screened samples and who don’t want to navigate the complexities of leaning on a friend or loved one. Intrauterine insemination (IUI) and in vitro fertilization (IVF) are two common ways to use donor sperm to try...

As a many-year-menstruator, you may have a period routine down: Start the week feeling moody, bloated, and crampy. Grab your period kit full of natural pain relievers — a heating pad, magnesium, and CBD suppositories. Then, shoot your partner a glare from across the room that says, “DON’T COME NEAR ME.”  The minute they see the period kit, your partner knows to keep their hands to themself… but what if I told you a little physical interaction might actually make your period better? In this article, we share how period sex helps relieve cramps and boost...

This article is sponsored by BetterHelp, the world’s largest professional therapy platform, done online.  Like many people, I was nervous to start therapy for the first time. When I started getting panic attacks in my early 20s, I finally signed up for therapy and realized that everything I knew about it was wrong. Instead of analyzing ink blots and the unconscious meaning behind my dreams, my therapist and I worked on developing coping mechanisms and stress management skills, so I could eventually manage my anxiety on my own.  I started feeling better within weeks, which I credit...

You might be familiar with the basic rules for eating during pregnancy — like avoiding raw meat or seafood, waiting to enjoy deli meats until after baby arrives, and making sure you cook those fried eggs all the way through.  Another essential nutrition tip is incorporating foods with omega-3 DHA, which can play a crucial role in a baby's development. We’ll explain why omega-3s are important, how to add foods rich in omega-3s to your diet and recommend some supplements to help ensure you’re getting enough. Because when you’ve got a baby in your belly, they...

When a new baby is born, it is a time of rebirth for the mother, too. This may include navigating challenges in your recovery from childbirth and a journey towards accepting the changes your body has gone through over the past 40 weeks.  Since a Cesarean section or C-section is a major abdominal surgery, the C-section “shelf” is a common concern among new moms. The C-section “shelf” refers to the pouch of fat and skin that can linger around the C-section scar, and it can be a source of discomfort for many women during the postpartum...

Stretch marks: they’re often a newly pregnant woman’s biggest concern as it relates to their changing body during the prenatal period. While stretch marks are an incredibly common side effect of pregnancy, there is no shortage of products on the market claiming to help you prevent or reduce their appearance.  First and foremost, stretch marks are normal — and nothing to be ashamed of. But if you do want to learn more about this pregnancy phenomenon, including why stretch marks occur, how to minimize their appearance, or even how to embrace their beauty, we’ve got you...

You’ve just given birth, and let’s be real: sex with your partner is probably the last thing on your mind. While you have a pass for the first 8 weeks following a Cesarean delivery, once you are given the all-clear by your doctor at your first post-natal appointment, you may begin wondering how to go about having safe (and enjoyable) intercourse post-C-section. Thankfully, there are plenty of empowering positions to explore to help you reconnect with your spouse during this time. Let’s dive in!  How soon can you have sex after a C-section? A C-section is...